Stuff so far.

Well, well, well.

Again, it's been another month since I've updated my blog.

Diet is going ok, manage to control my good, not over eating. Work out is going well. Not doing that well with Burpee Challenge. I gave up at Day 45! Insanity, I tell ya!
I'll try to start from Day 1 again perhaps.

Found a new love,

RUNNING.

Will update more when I feel like it.

Restart.

When I first started this blog, it was more of a place for me to put down my thoughts, as I tend to have a lot of things crammed up in my noggin .
Now I am going to put it to better use. I am going to start blogging about my road to a healthier (skinnier) me.

Confession time. Obviously I am fat, as the title says, but believe it or not, I am also very active. I am actually in a fitness regimen, Original Bootcamp Subang Jaya. I have been with OBC since May 2010, and so far I have lost about 16kgs and dropped a dress size, from size 18uk to a size 16uk.
To be honest, I should have lost more weight because apart from OBC, I also swim, jog and skip rope. Honestly, I work out 5 times a day, mainly cardio.

Why haven't I lost weight? Simple,

I LOVE FOOD.

A lot. Working out, makes me feel better about eating. So technically I am wasting my own time and money working out. That is why, starting from today, I am on a diet.
Here is the problem, I don't have that much faith in myself. I know myself pretty well, I am not someone who stick to things like diet. I need to prove myself wrong!

My deadline for myself, to look my best is June '11. I really don't think I can afford to let myself down anymore.

I don't have unrealistic expectations, I don't expect nor do I want to be a size 0. Actually what I really want to be is a size 10-12 UK.
I'd like a lil curves :) but right now, all I have are wobbling bits.
So let's do this Josephine Gan, let's make a change, and let's kick some fat!!!!

When are you going to realize,

Josephine Gan?
That you're fat, ugly and it's just pathetic.

Why even go to Bootcamp? You're not even putting in an effort, watching your diet. Wasting time and money.

You're just a waste of space.

So go ahead, stuff your face with more food, and maybe one day someone will accept you for you.

Go on, think that your personality it's what counts, think that there are people who aren't shallow in the world.

Denial is wonderful, isn't it?
Seriously though, when are you going to realize how morbidly obese and ugly you are, you sad cow?

I AM SO FREAKING HAPPY

I MIGHT JUST PISS OUT RAINBOWS.

So, at today is the beginning of my third in Original Bootcamp and as you know, in every month we have BENCHMARK. It's my least favourite activity, due to all the running, but hey, it's to measure our fitness level :D

My time for this session, 12:59 AND 12:26!! Woohoo, beating my previous time of 14:43 and 13:23!!!

I have gone down one dress size and lost 15kg in 2 months, all thanks to Original Bootcamp Subang Jaya!!! I LOVE my trainers and all my bootbuddies :D

Next year, I will be in one of the nude beaches in Phuket, all naked with all ze tourist, strutting my new body!! Hooyaah!! But my goal is come October 7th, I wanna rock a size 12UK :D and if I do, I mma run in a bikini around Bukit Bintang with a Bootcamp flag!!

I am so hyper at the moment!!! SOMEBODY STOOOOOOOOOP MEEEEEEEEEEE :D

OBCSJ Graduation thingamabob :)

Ah, our 2nd graduation/gathering for OBCSJ :)

Had the most ah-may-zing time. Everyone was ah-may-zing. I love all of them.

Oh and the person I voted for Spirit of Bootcamp, won! Congratulation Sharath!

Ooh and I got a towel with ze Bootcamp towel <3! ! Hehehehe.

So to my very few readers, when the pictures are up, I shall loan them and post it here.

Oh and Suanie sold me some of her old pants for an AH-MAY-ZING price. ILOVEYOUSOMUCHOKAI?!THANKYOU!!

Other than that, I am just in a state of bliss at the moment :)

Oh Hello There, Please Meet

the recruits of OBCSJ
(the people that rock my fitness world)

My extended Family <3

The guys in Bootcamp are real gentlemen ;)


"Drop down and give me 50!!"


Note the happy faces. We "love" it.


Omg, an elephant doing push ups! Oh no, it's just me




So this is what I do every Monday, Wednesday and Friday morning from 5.45am-6.45am.
The two hunky men in red, are our trainers, the men that decide how much they'll torture us, the men that yell at us when we stop or slow down, the men that knows best and the men that guide us one step closer to our goals. Thank you, Sarge Jason and Corporal Shamil! We, I, owe you two a LOT.


And oh, the people, the recruits. They make it worthwhile in Bootcamp, they make that one hour so much more endearing. They motivate me when I feel like giving up, they give me that extra push so I won't quit and they make it so much more fun. To the recruits, my friends, you guys rock my hamstrings and abs. Can't imagine Bootcamp without em'.

I LOVE MY BOOTBUDDIES.
I LOVE ORIGINAL BOOTCAMP SUBANG JAYA.
HOOOOFFFRIIIIGGGGIINNNGGGYYYAAAAHHHH!



Love,
The Girl In The Pink Pants

And the award

for Spirit of Bootcamp, OBC SubangJaya, May 2010 is..................................

Josephine Gan

Yes, yes, yes, I am a little late, it being July and all. It's just that we're having another graduation this Saturday and I thought of this and whoever is receiving the cert next :))
So yes, every month, one new person gets this award for showing the true spirit of Bootcamp for that month, like pushing your friends, not giving up, bla bla bla.
And for the month of May (first month for OBCSJ), I the fat girl, has won ze title. And I was, honestly, the proudest I have ever felt of myself :) I was really surprised when Sarge Jason called my name, so yeah.
Someone is stripping off my title this month, out with the old and in with the new, I guess :( *sobs and que monologue*

I j'adore/LessThan3 Original Bootcamp.